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Oat Bran Bagels
Oat Bran Bagels
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
280
Fat
1.32 g
Carbs
58.63 g
Prot
11.77 g
There are 280 calories in 1 4-1/2" Oat Bran Bagel.
Nutrition Facts
Serving Size
1 bagel (11 cm dia)
per serve
% RI*
Energy
1174 kj
14%
280 kcal
Fat
1.32g
2%
Saturated Fat
0.21g
1%
Monounsaturated Fat
0.274g
Polyunsaturated Fat
0.535g
Carbohydrates
58.63g
23%
Sugar
1.79g
2%
Fibre
4g
Protein
11.77g
24%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
66
1 bagel
(7.5 cm dia)
145
1 bagel
(9 cm dia)
181
1 bagel
(10 cm dia)
227
100 g
255
1 bagel
(11 cm dia)
280
Related types of Bagels
Multigrain Bagel
Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Onion Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
Oat Bran Bagel
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
View More
United Kingdom