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Oat Bran Bagels
Oat Bran Bagels
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
181
Fat
0.85 g
Carbs
37.84 g
Prot
7.6 g
There are 181 calories in 1 3-1/2" Oat Bran Bagel.
Nutrition Facts
Serving Size
1 bagel (9 cm dia)
per serve
% RI*
Energy
758 kj
9%
181 kcal
Fat
0.85g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.345g
Carbohydrates
37.84g
15%
Sugar
1.16g
1%
Fibre
2.6g
Protein
7.6g
15%
Salt
0.9g
15%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
66
1 bagel
(7.5 cm dia)
145
1 bagel
(9 cm dia)
181
1 bagel
(10 cm dia)
227
100 g
255
1 bagel
(11 cm dia)
280
Related types of Bagels
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Oat Bran Bagel
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
View More
United Kingdom