Oat Bran Bagels

Common serving sizes
Cals
181
Fat
0.85 g
Carbs
37.84 g
Prot
7.6 g
There are 181 calories in 1 3-1/2" Oat Bran Bagel.
Nutrition Facts
Serving Size
1 bagel (9 cm dia)
per serve
% RI*
Energy
758 kj
9%
181 kcal
Fat
0.85g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.345g
Carbohydrates
37.84g
15%
Sugar
1.16g
1%
Fibre
2.6g
Protein
7.6g
15%
Salt
0.9g
15%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also