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Oat Bran Bagels
Oat Bran Bagels
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
145
Fat
0.68 g
Carbs
30.38 g
Prot
6.1 g
There are 145 calories in 1 3" Oat Bran Bagel.
Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
per serve
% RI*
Energy
608 kj
7%
145 kcal
Fat
0.68g
1%
Saturated Fat
0.109g
1%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.277g
Carbohydrates
30.38g
12%
Sugar
0.93g
1%
Fibre
2.1g
Protein
6.1g
12%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
66
1 bagel
(7.5 cm dia)
145
1 bagel
(9 cm dia)
181
1 bagel
(10 cm dia)
227
100 g
255
1 bagel
(11 cm dia)
280
Related types of Bagels
Wheat Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Oat Bran Bagel
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
View More
United Kingdom