Oat Bran Bagels

Common serving sizes
Cals
145
Fat
0.68 g
Carbs
30.38 g
Prot
6.1 g
There are 145 calories in 1 3" Oat Bran Bagel.
Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
per serve
% RI*
Energy
608 kj
7%
145 kcal
Fat
0.68g
1%
Saturated Fat
0.109g
1%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.277g
Carbohydrates
30.38g
12%
Sugar
0.93g
1%
Fibre
2.1g
Protein
6.1g
12%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also