Oat Bran (Cooked)

Common serving sizes
Cals
40
Fat
0.86 g
Carbs
11.44 g
Prot
3.21 g
There are 40 calories in 100 grams of Oat Bran (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.86g
1%
Saturated Fat
0.163g
1%
Monounsaturated Fat
0.291g
Polyunsaturated Fat
0.339g
Carbohydrates
11.44g
4%
Sugar
-
Fibre
2.6g
Protein
3.21g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

See also