Oat Bran (Cooked)

Common serving sizes
Cals
88
Fat
1.88 g
Carbs
25.05 g
Prot
7.03 g
There are 88 calories in 1 cup of Oat Bran (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
367 kj
4%
88 kcal
Fat
1.88g
3%
Saturated Fat
0.357g
2%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
0.742g
Carbohydrates
25.05g
10%
Sugar
-
Fibre
5.7g
Protein
7.03g
14%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

See also