United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Muesli with Raisins, Dates and Almonds
Muesli with Raisins, Dates and Almonds
Common serving sizes
1 serving (42 g)
1 cup
100 g
Cals
340
Fat
4.9 g
Carbs
77.8 g
Prot
9.7 g
There are 340 calories in 100 grams of Muesli with Raisins, Dates and Almonds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
4.9g
7%
Saturated Fat
0.805g
4%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
1.315g
Carbohydrates
77.8g
30%
Sugar
31g
34%
Fibre
7.3g
Protein
9.7g
19%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
486mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(42 g)
143
1 cup
289
100 g
340
Related types of Muesli
Muesli
View More Muesli Nutritional Info
Related types of Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
View More Cereal Nutritional Info
Other related foods
Breakfast Items
See also
Bircher Muesli
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Raisin Bread
Raisins
Dry Roasted Salted Almonds
View More
United Kingdom