Muesli with Raisins, Dates and Almonds

Common serving sizes
Cals
143
Fat
2.06 g
Carbs
32.68 g
Prot
4.07 g
There are 143 calories in 1 serving of Muesli with Raisins, Dates and Almonds.
Nutrition Facts
Serving Size
1 serving (42 g)
per serve
% RI*
Energy
597 kj
7%
143 kcal
Fat
2.06g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
1g
Polyunsaturated Fat
0.552g
Carbohydrates
32.68g
13%
Sugar
13.02g
14%
Fibre
3.1g
Protein
4.07g
8%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also