Mixed Seeds

Common serving sizes
Cals
806
Fat
69.18 g
Carbs
26.51 g
Prot
34.31 g
There are 806 calories in 1 cup of Mixed Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3373 kj
40%
806 kcal
Fat
69.18g
99%
Saturated Fat
10.056g
50%
Monounsaturated Fat
17.197g
Polyunsaturated Fat
38.889g
Carbohydrates
26.51g
10%
Sugar
2.62g
3%
Fibre
10.4g
Protein
34.31g
69%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1085mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

See also