Minced Beef (80% Lean / 20% Fat)

Common serving sizes
Cals
287
Fat
22.6 g
Carbs
0 g
Prot
19.4 g
There are 287 calories in 1 serving of Minced Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
22.6g
32%
Saturated Fat
8.669g
43%
Trans Fat
1.392g
Monounsaturated Fat
9.895g
Polyunsaturated Fat
0.589g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.4g
39%
Salt
0.19g
3%
Cholesterol
80mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Hamburgers

Other related foods

See also