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Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat)
Common serving sizes
100 g
1 serving (112 g)
Cals
287
Fat
22.6 g
Carbs
0 g
Prot
19.4 g
There are 287 calories in 1 serving of Minced Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
22.6g
32%
Saturated Fat
8.669g
43%
Trans Fat
1.392g
Monounsaturated Fat
9.895g
Polyunsaturated Fat
0.589g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.4g
39%
Salt
0.19g
3%
Cholesterol
80mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
254
1 serving
(112 g)
287
Related types of Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
View More Minced Beef Nutritional Info
Related types of Hamburgers
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Large Hamburger
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Minced Beef (75% Lean / 25% Fat)
Milk (Fat Free or Skim, Calcium Fortified)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
View More
United Kingdom