Milk

Common serving sizes
Cals
250
Fat
10 g
Carbs
23.55 g
Prot
16.45 g
There are 250 calories in 500 grams of Milk.
Nutrition Facts
Serving Size
500 g
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
10g
14%
Saturated Fat
6.075g
30%
Monounsaturated Fat
2.665g
Polyunsaturated Fat
0.51g
Carbohydrates
23.55g
9%
Sugar
25.8g
29%
Fibre
0g
Protein
16.45g
33%
Salt
0.51g
9%
Cholesterol
35mg
Potassium
740mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Milk

Related types of Beverages

See also