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Methi Matar Malai
Methi Matar Malai
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
560
Fat
35.37 g
Carbs
50.64 g
Prot
20.49 g
There are 560 calories in 1 cup of Methi Matar Malai.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2343 kj
28%
560 kcal
Fat
35.37g
51%
Saturated Fat
7.201g
36%
Monounsaturated Fat
13.961g
Polyunsaturated Fat
10.204g
Carbohydrates
50.64g
19%
Sugar
7.8g
9%
Fibre
12.8g
Protein
20.49g
41%
Salt
1.96g
33%
Cholesterol
11mg
Potassium
1087mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
16 Jan 24 06:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
200
1 serving
(140 g)
280
1 cup
560
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See also
Gajar Matar
Aloo Matar
Malai Kofta
Malai Chaap
Methi Water
View More
United Kingdom