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Melba Toast (without Salt)
Melba Toast (without Salt)
Common serving sizes
1 round
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
1 toast
1 cup pieces
1 cup of rounds
1 cup of crushed
100 g
Cals
20
Fat
0.16 g
Carbs
3.83 g
Prot
0.6 g
There are 20 calories in 1 Melba Toast (Without Salt).
Nutrition Facts
Serving Size
1 toast
per serve
% RI*
Energy
82 kj
1%
20 kcal
Fat
0.16g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.064g
Carbohydrates
3.83g
1%
Sugar
-
Fibre
0.3g
Protein
0.6g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
1 toast
20
1 cup pieces
117
1 cup of rounds
129
1 cup of crushed
273
100 g
390
Related types of Toast
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
View More Toast Nutritional Info
See also
Melba Toast
Wheat Melba Toast
Rye Melba Toast (Includes Pumpernickel)
Potatoes (Flesh without Skin, without Salt, Boiled)
Pumpkin (without Salt, Canned)
View More
United Kingdom