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Melba Toast (without Salt)
Melba Toast (without Salt)
Common serving sizes
1 round
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
1 toast
1 cup pieces
1 cup of rounds
1 cup of crushed
100 g
Cals
12
Fat
0.1 g
Carbs
2.3 g
Prot
0.36 g
There are 12 calories in 1 round of Melba Toast (without Salt).
Nutrition Facts
Serving Size
1 round
per serve
% RI*
Energy
49 kj
1%
12 kcal
Fat
0.1g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.038g
Carbohydrates
2.3g
1%
Sugar
-
Fibre
0.2g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
1 toast
20
1 cup pieces
117
1 cup of rounds
129
1 cup of crushed
273
100 g
390
Related types of Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted White Bread
View More Toast Nutritional Info
See also
Melba Toast
Wheat Melba Toast
Rye Melba Toast (Includes Pumpernickel)
Potatoes (Flesh without Skin, without Salt, Boiled)
Pumpkin (without Salt, Canned)
View More
United Kingdom