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Meatless Nachos with Cheese
Meatless Nachos with Cheese
Common serving sizes
1 nacho
1 serving (28 g)
1 cup
100 g
Cals
22
Fat
1.23 g
Carbs
2.26 g
Prot
0.55 g
There are 22 calories in 1 Meatless Nachos with Cheese.
Nutrition Facts
Serving Size
1 nacho
per serve
% RI*
Energy
91 kj
1%
22 kcal
Fat
1.23g
2%
Saturated Fat
0.315g
2%
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.368g
Carbohydrates
2.26g
1%
Sugar
0.23g
0%
Fibre
0.2g
Protein
0.55g
1%
Salt
0.06g
1%
Cholesterol
1mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
22
1 serving
(28 g)
87
1 cup
181
100 g
312
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United Kingdom