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Meatless Nachos with Cheese
Meatless Nachos with Cheese
Common serving sizes
1 nacho
1 serving (28 g)
1 cup
100 g
Cals
312
Fat
17.53 g
Carbs
32.29 g
Prot
7.87 g
There are 312 calories in 100 grams of Meatless Nachos with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
17.53g
25%
Saturated Fat
4.493g
22%
Monounsaturated Fat
6.71g
Polyunsaturated Fat
5.258g
Carbohydrates
32.29g
12%
Sugar
3.34g
4%
Fibre
2.3g
Protein
7.87g
16%
Salt
0.92g
15%
Cholesterol
16mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
22
1 serving
(28 g)
87
1 cup
181
100 g
312
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United Kingdom