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Margarine
Margarine
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
Cals
526
Fat
59.17 g
Carbs
0 g
Prot
0.6 g
There are 526 calories in 100 grams of Margarine.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2201 kj
26%
526 kcal
Fat
59.17g
85%
Saturated Fat
10.042g
50%
Monounsaturated Fat
20.316g
Polyunsaturated Fat
24.686g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.6g
1%
Salt
1.96g
33%
Cholesterol
1mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
37
1 tbsp
75
100 g
526
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Salted Margarine Stick
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Butter
Cheese Spread
View More Spreads Nutritional Info
See also
Margarine (Regular)
Flora Original
Flora Light
Flora Buttery Light
Stork Margarine
View More
United Kingdom