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Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil, 20% Fat without Salt)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
175
Fat
19.5 g
Carbs
0.4 g
Prot
0 g
There are 175 calories in 100 grams of Margarine (Vegetable Oil, 20% Fat without Salt).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
19.5g
28%
Saturated Fat
2.87g
14%
Monounsaturated Fat
7.48g
Polyunsaturated Fat
8.04g
Carbohydrates
0.4g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
175
1 cup
359
Related types of Margarine
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Cheese Spread
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
Butter
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Oil Roasted Peanuts (without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Oil Roasted Cashew Nuts (without Salt Added)
View More
United Kingdom