United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil, 20% Fat without Salt)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
359
Fat
39.98 g
Carbs
0.82 g
Prot
0 g
There are 359 calories in 1 cup of Margarine (Vegetable Oil, 20% Fat without Salt).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1501 kj
18%
359 kcal
Fat
39.98g
57%
Saturated Fat
5.884g
29%
Monounsaturated Fat
15.334g
Polyunsaturated Fat
16.482g
Carbohydrates
0.82g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
175
1 cup
359
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Cheese Spread
Butter
Mayonnaise
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Oil Roasted Peanuts (without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Oil Roasted Cashew Nuts (without Salt Added)
View More
United Kingdom