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Mais con Yelo
Mais con Yelo
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
205
Fat
8.96 g
Carbs
28.05 g
Prot
6.01 g
There are 205 calories in 1 cup of Mais con Yelo.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
856 kj
10%
205 kcal
Fat
8.96g
13%
Saturated Fat
5.038g
25%
Monounsaturated Fat
2.319g
Polyunsaturated Fat
0.801g
Carbohydrates
28.05g
11%
Sugar
17.07g
19%
Fibre
2g
Protein
6.01g
12%
Salt
0.54g
9%
Cholesterol
23mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Aug 22 06:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 serving
(200 g)
205
1 cup
205
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See also
Chilli Con Carne
Ginataang Mais
Taco Salad with Chilli Con Carne
Chilli Con Carne with Beans Entree (Canned)
Suam na Mais
View More
United Kingdom