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Macaroni or Noodles with Cheese (Dry Mix)

Common serving sizes

Cals

219

Fat

10.06 g

Carbs

25.74 g

Prot

6.25 g

There are 219 calories in 100 grams of Macaroni or Noodles with Cheese (Dry Mix).

Nutrition Facts

Serving Size

100 g

Energy

916 kj

11%

219 kcal

Fat

10.06g

14%

Saturated Fat

2.503g

13%

Monounsaturated Fat

4.223g

Polyunsaturated Fat

2.658g

Carbohydrates

25.74g

10%

Sugar

2.76g

3%

Fibre

1.4g

Protein

6.25g

12%

Salt

0.91g

15%

Cholesterol

4mg

Potassium

87mg

4%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, dry, yields	171
100 g	219
1 cup	418
1 serving (191 g)	418
1 package of prepared	1189

Related types of Macaroni and Cheese

Macaroni and Cheese (Diet Frozen Meal)

Macaroni and Cheese Entree (Canned)

Macaroni or Noodles with Cheese

Creamed Macaroni with Cheese

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)

View More Macaroni and Cheese Nutritional Info

Related types of Noodles

Egg Noodles (Enriched, Cooked)

Chow Mein Chinese Noodles

Whole Wheat Noodles

Rice Noodles (Cooked)

Cooked Soba Japanese Noodles

View More Noodles Nutritional Info

Other related foods

See also

Dry Cheese Sauce Mix

Dry Macaroni (Enriched)

Dry Whole Wheat Macaroni

Dry Soba Japanese Noodles

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