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Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Dry Mix)
Common serving sizes
1 oz, dry, yields
100 g
1 cup
1 serving (191 g)
1 package of prepared
Cals
171
Fat
7.85 g
Carbs
20.08 g
Prot
4.87 g
There are 171 calories in 1 ounce, dry, yields of Macaroni or Noodles with Cheese (Dry Mix).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
7.85g
11%
Saturated Fat
1.952g
10%
Monounsaturated Fat
3.294g
Polyunsaturated Fat
2.073g
Carbohydrates
20.08g
8%
Sugar
2.15g
2%
Fibre
1.1g
Protein
4.87g
10%
Salt
0.71g
12%
Cholesterol
3mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
171
100 g
219
1 cup
418
1 serving
(191 g)
418
1 package of prepared
1189
Related types of Macaroni and Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
View More Macaroni and Cheese Nutritional Info
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
Other related foods
Pasta
See also
Dry Cheese Sauce Mix
Dry Macaroni
Dry Macaroni (Enriched)
Dry Whole Wheat Macaroni
Dry Soba Japanese Noodles
View More
United Kingdom