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Low Sodium Saltine Crackers
Low Sodium Saltine Crackers
Common serving sizes
1 oyster
1 cracker
1 square cracker
1 rectangle cracker
1 large round cracker
1 serving (12 g)
1 cup
1 cup, oyster crackers
1 cup of crushed
100 g
Cals
304
Fat
8.26 g
Carbs
50.05 g
Prot
6.44 g
There are 304 calories in 1 cup of crushed Low Sodium Saltine Crackers.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1271 kj
15%
304 kcal
Fat
8.26g
12%
Saturated Fat
2.052g
10%
Monounsaturated Fat
4.495g
Polyunsaturated Fat
1.175g
Carbohydrates
50.05g
19%
Sugar
0.27g
0%
Fibre
2.1g
Protein
6.44g
13%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
507mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oyster
4
1 cracker
13
1 square cracker
13
1 rectangle cracker
26
1 large round cracker
43
1 serving
(12 g)
52
1 cup
174
1 cup, oyster crackers
195
1 cup of crushed
304
100 g
434
Related types of Crackers
Oyster Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Wheat Crackers (Low Salt)
View More
United Kingdom