Lobster Gumbo

Common serving sizes
Cals
178
Fat
6.88 g
Carbs
20.37 g
Prot
9.71 g
There are 178 calories in 1 serving of Lobster Gumbo.
Nutrition Facts
Serving Size
1 serving (244 g)
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
6.88g
10%
Saturated Fat
1.291g
6%
Monounsaturated Fat
3.074g
Polyunsaturated Fat
2.015g
Carbohydrates
20.37g
8%
Sugar
5.93g
7%
Fibre
2.9g
Protein
9.71g
19%
Salt
1.45g
24%
Cholesterol
22mg
Potassium
554mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soups

See also