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Light or Lite Cream Cheese
Light or Lite Cream Cheese
Common serving sizes
1 tbsp
1 serving (22 g)
100 g
Cals
231
Fat
17.6 g
Carbs
7 g
Prot
10.6 g
There are 231 calories in 100 grams of Light or Lite Cream Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
17.6g
25%
Saturated Fat
11.089g
55%
Monounsaturated Fat
4.967g
Polyunsaturated Fat
0.636g
Carbohydrates
7g
3%
Sugar
0.2g
0%
Fibre
0g
Protein
10.6g
21%
Salt
0.74g
12%
Cholesterol
56mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
35
1 serving
(22 g)
51
100 g
231
Related types of Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
View More Cream Cheese Nutritional Info
Related types of Spreads
Corned Beef Spread
Mayonnaise
Margarine
Chicken Salad Spread
Cheese Spread
Butter
View More Spreads Nutritional Info
Other related foods
Cheese
See also
Light Cream
Coffee or Table Cream (Light)
Lite Firm Silken Tofu
Cream Cheese Flavor Icing
Sour Cream (Light)
View More
United Kingdom