Lentils

Common serving sizes
Cals
494
Fat
1.48 g
Carbs
84.11 g
Prot
36.12 g
There are 494 calories in 140 grams of Lentils.
Nutrition Facts
Serving Size
140 g
per serve
% RI*
Energy
2068 kj
25%
494 kcal
Fat
1.48g
2%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.265g
Polyunsaturated Fat
0.722g
Carbohydrates
84.11g
32%
Sugar
2.84g
3%
Fibre
42.7g
Protein
36.12g
72%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1337mg
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also