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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Common serving sizes
Cals 230 |
|
Fat 0.75 g |
|
Carbs 39.86 g |
|
Prot 17.86 g |
There are 230 calories in 1 cup of Lentils (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
Energy
961 kj
11%
230 kcal
Fat
0.75g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.346g
Carbohydrates
39.86g
15%
Sugar
3.56g
4%
Fibre
15.6g
Protein
17.86g
36%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
731mg
37%
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