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Lauki Sabzi
Lauki Sabzi
Common serving sizes
100 g
1 cup
1 serving (242 g)
Cals
61
Fat
3.5 g
Carbs
7.61 g
Prot
1.68 g
There are 61 calories in 100 grams of Lauki Sabzi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
257 kj
3%
61 kcal
Fat
3.5g
5%
Saturated Fat
0.33g
2%
Monounsaturated Fat
1.788g
Polyunsaturated Fat
1.086g
Carbohydrates
7.61g
3%
Sugar
0.96g
1%
Fibre
1.3g
Protein
1.68g
3%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
28 Sep 20 11:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 cup
149
1 serving
(242 g)
149
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See also
Arbi Sabzi
Paneer Sabzi
Aloo Sabzi
Lauki Kofta
Tinda Sabzi
View More
United Kingdom