There are 341 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
Energy
1427 kj
17%
341 kcal
Fat
11.21g
16%
Saturated Fat
5.665g
28%
Monounsaturated Fat
3.22g
Polyunsaturated Fat
1.246g
Carbohydrates
37.44g
14%
Sugar
5.89g
7%
Fibre
3.2g
Protein
22.6g
45%
Salt
1.78g
30%
Cholesterol
53mg
Potassium
513mg
26%