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Lamb
Lamb
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
248
Fat
17.65 g
Carbs
0 g
Prot
20.67 g
There are 248 calories in 1 serving of Lamb.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
17.65g
25%
Saturated Fat
7.443g
37%
Monounsaturated Fat
7.435g
Polyunsaturated Fat
1.273g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.67g
41%
Salt
0.84g
14%
Cholesterol
82mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
83
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Tesco Lamb Steaks
Lamb Roast (Lean and Fat Eaten)
Mutton Soup
View More
United Kingdom