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Lamb
Lamb
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
83
Fat
5.89 g
Carbs
0 g
Prot
6.89 g
There are 83 calories in 1 ounce, boneless, cooked Lamb.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
346 kj
4%
83 kcal
Fat
5.89g
8%
Saturated Fat
2.482g
12%
Monounsaturated Fat
2.48g
Polyunsaturated Fat
0.425g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.89g
14%
Salt
0.28g
5%
Cholesterol
27mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
83
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Lamb Roast
Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Tesco Lamb Steaks
Lamb Roast (Lean and Fat Eaten)
Mutton Soup
View More
United Kingdom