Lamb or Mutton Goulash

Common serving sizes
Cals
234
Fat
11.89 g
Carbs
6.28 g
Prot
24.42 g
There are 234 calories in 1 serving of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
1 serving (187 g)
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
11.89g
17%
Saturated Fat
3.884g
19%
Monounsaturated Fat
5.451g
Polyunsaturated Fat
1.173g
Carbohydrates
6.28g
2%
Sugar
2.54g
3%
Fibre
0.7g
Protein
24.42g
49%
Salt
1.20g
20%
Cholesterol
80mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also