Lamb or Mutton Goulash

Common serving sizes
Cals
125
Fat
6.36 g
Carbs
3.36 g
Prot
13.06 g
There are 125 calories in 100 grams of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
6.36g
9%
Saturated Fat
2.077g
10%
Monounsaturated Fat
2.915g
Polyunsaturated Fat
0.627g
Carbohydrates
3.36g
1%
Sugar
1.36g
2%
Fibre
0.4g
Protein
13.06g
26%
Salt
0.64g
11%
Cholesterol
43mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also