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Lamb or Mutton Goulash
Lamb or Mutton Goulash
Common serving sizes
100 g
1 serving (187 g)
1 cup
Cals
125
Fat
6.36 g
Carbs
3.36 g
Prot
13.06 g
There are 125 calories in 100 grams of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
6.36g
9%
Saturated Fat
2.077g
10%
Monounsaturated Fat
2.915g
Polyunsaturated Fat
0.627g
Carbohydrates
3.36g
1%
Sugar
1.36g
2%
Fibre
0.4g
Protein
13.06g
26%
Salt
0.64g
11%
Cholesterol
43mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(187 g)
234
1 cup
311
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Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Minced Lamb
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb or Mutton Loaf
Mutton
Goulash
Lamb or Mutton with Gravy (Mixture)
Lamb Brain
View More
United Kingdom