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Lamb Liver
Lamb Liver
Common serving sizes
100 g
Cals
139
Fat
5.02 g
Carbs
1.78 g
Prot
20.38 g
There are 139 calories in 100 grams of Lamb Liver.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
5.02g
7%
Saturated Fat
1.94g
10%
Monounsaturated Fat
1.05g
Polyunsaturated Fat
0.75g
Carbohydrates
1.78g
1%
Sugar
-
Fibre
0g
Protein
20.38g
41%
Salt
0.18g
3%
Cholesterol
371mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
Related types of Lamb
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Liver (Cooked, Braised)
Tesco Sliced Lamb Liver
By Sainsbury's Lamb Liver
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom