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Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
185
Fat
11.5 g
Carbs
0 g
Prot
18.99 g
There are 185 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
11.5g
16%
Saturated Fat
4.88g
24%
Monounsaturated Fat
4.7g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.99g
38%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 lb
839
Related types of Lamb
Lamb Roast
Minced Lamb
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom