Lamb Kofta

Common serving sizes
Cals
218
Fat
15.78 g
Carbs
3.32 g
Prot
15.44 g
There are 218 calories in 100 grams of Lamb Kofta.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
15.78g
23%
Saturated Fat
6.528g
33%
Monounsaturated Fat
6.565g
Polyunsaturated Fat
1.333g
Carbohydrates
3.32g
1%
Sugar
0.56g
1%
Fibre
1g
Protein
15.44g
31%
Salt
0.82g
14%
Cholesterol
60mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 03:20 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also