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Lamb Kofta
Lamb Kofta
Common serving sizes
100 g
1 cup
1 skewer
1 serving (202 g)
Cals
336
Fat
24.3 g
Carbs
5.11 g
Prot
23.78 g
There are 336 calories in 1 cup of Lamb Kofta.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1404 kj
17%
336 kcal
Fat
24.3g
35%
Saturated Fat
10.053g
50%
Monounsaturated Fat
10.109g
Polyunsaturated Fat
2.053g
Carbohydrates
5.11g
2%
Sugar
0.86g
1%
Fibre
1.6g
Protein
23.78g
48%
Salt
1.27g
21%
Cholesterol
92mg
Potassium
496mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 03:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
218
1 cup
336
1 skewer
440
1 serving
(202 g)
440
Related types of Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Roast
View More Lamb Nutritional Info
See also
Cook Middle Eastern Lamb Koftas
Waitrose Lamb, Pork, Harissa Koftas
Shazans Lamb Koftas
Asda Good & Balanced Spiced Lamb Kofta
Tesco Lamb & Chicken Koftas
View More
United Kingdom