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Lactose Reduced 1% Fat Milk
Lactose Reduced 1% Fat Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (246 g)
Cals
103
Fat
2.39 g
Carbs
12.28 g
Prot
8.29 g
There are 103 calories in 1 cup of Lactose Reduced 1% Fat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
432 kj
5%
103 kcal
Fat
2.39g
3%
Saturated Fat
1.557g
8%
Monounsaturated Fat
0.681g
Polyunsaturated Fat
0.086g
Carbohydrates
12.28g
5%
Sugar
12.79g
14%
Fibre
0g
Protein
8.29g
17%
Salt
0.27g
5%
Cholesterol
12mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
100 ml
44
1 cup
103
1 serving
(246 g)
103
Related types of Skim Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
See also
Lactose Reduced 2% Fat Milk
Nonfat Lactose Reduced Milk
Lactose Reduced Whole Milk
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Chocolate Milk (Reduced Fat)
View More
United Kingdom