United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Keto Pancakes
Keto Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
236
Fat
19.87 g
Carbs
4.01 g
Prot
9.59 g
There are 236 calories in 100 grams of Keto Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
19.87g
28%
Saturated Fat
11.737g
59%
Monounsaturated Fat
5.243g
Polyunsaturated Fat
1.184g
Carbohydrates
4.01g
2%
Sugar
1.89g
2%
Fibre
1.1g
Protein
9.59g
19%
Salt
0.56g
9%
Cholesterol
268mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
106
1 serving
(90 g)
212
100 g
236
Related types of Pancakes
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
View More Pancakes Nutritional Info
See also
Low Carb Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes with Butter and Syrup
View More
United Kingdom