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Kale Chips
Kale Chips
Common serving sizes
1 10 chip serving
1 cup
100 g
Cals
95
Fat
4.5 g
Carbs
11.15 g
Prot
3.18 g
There are 95 calories in 1 10 chip serving of Kale Chips.
Nutrition Facts
Serving Size
1 10 chip serving
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
4.5g
6%
Saturated Fat
0.877g
4%
Monounsaturated Fat
1.096g
Polyunsaturated Fat
2.324g
Carbohydrates
11.15g
4%
Sugar
0.84g
1%
Fibre
0.7g
Protein
3.18g
6%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:23 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 chip serving
95
1 cup
121
100 g
434
Related types of Chips
Potato Chips
Potato Chips (Salted)
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
Fat Free Potato Chips
View More Chips Nutritional Info
Related types of Snacks
Pretzels
Crackers
Trail Mix
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Marks & Spencer Salt & Vinegar Brown Rice & Kale Popped Chips
Kale
Kale (Frozen)
Kale Scotch
Banana Chips
View More
United Kingdom