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Kale Chips
Kale Chips
Common serving sizes
1 10 chip serving
1 cup
100 g
Cals
121
Fat
5.73 g
Carbs
14.19 g
Prot
4.05 g
There are 121 calories in 1 cup of Kale Chips.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
508 kj
6%
121 kcal
Fat
5.73g
8%
Saturated Fat
1.117g
6%
Monounsaturated Fat
1.395g
Polyunsaturated Fat
2.958g
Carbohydrates
14.19g
5%
Sugar
1.07g
1%
Fibre
0.8g
Protein
4.05g
8%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
230mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:23 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 chip serving
95
1 cup
121
100 g
434
Related types of Chips
Fat Free Potato Chips
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
Potato Chips
Potato Chips (Salted)
Plain Corn Chips
View More Chips Nutritional Info
Related types of Snacks
Pretzels
Trail Mix
Crackers
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Marks & Spencer Salt & Vinegar Brown Rice & Kale Popped Chips
Kale
Kale (Frozen)
Kale Scotch
Banana Chips
View More
United Kingdom