United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Kale Chips
Kale Chips
Common serving sizes
1 10 chip serving
1 cup
100 g
Cals
434
Fat
20.47 g
Carbs
50.69 g
Prot
14.46 g
There are 434 calories in 100 grams of Kale Chips.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1814 kj
22%
434 kcal
Fat
20.47g
29%
Saturated Fat
3.989g
20%
Monounsaturated Fat
4.982g
Polyunsaturated Fat
10.564g
Carbohydrates
50.69g
19%
Sugar
3.82g
4%
Fibre
3g
Protein
14.46g
29%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
820mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:23 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 chip serving
95
1 cup
121
100 g
434
Related types of Chips
Potato Chips (Salted)
Potato Chips
Tortilla Chips (Low Fat, Baked)
Fat Free Potato Chips
Tortilla Corn Chips
Plain Corn Chips
View More Chips Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Pretzels
Crackers
View More Snacks Nutritional Info
See also
Marks & Spencer Salt & Vinegar Brown Rice & Kale Popped Chips
Kale
Kale (Frozen)
Kale Scotch
Banana Chips
View More
United Kingdom