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Kala Chana
Kala Chana
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
180
Fat
4.05 g
Carbs
29.47 g
Prot
8.65 g
There are 180 calories in 1 serving of Kala Chana.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
% RI*
Energy
751 kj
9%
180 kcal
Fat
4.05g
6%
Saturated Fat
0.461g
2%
Monounsaturated Fat
1.329g
Polyunsaturated Fat
1.519g
Carbohydrates
29.47g
11%
Sugar
5.01g
6%
Fibre
8.8g
Protein
8.65g
17%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
490mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
163
1 serving
(110 g)
180
1 cup
359
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See also
KTC Kala Chana
Natco Kala Chana
Cooked Kale (from Frozen, Fat Added in Cooking)
Kale Scotch
KTC Kala Chana in Salted Water
View More
United Kingdom