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Japanese Pear
Japanese Pear
Common serving sizes
100 g
1 fruit
Cals
116
Fat
0.63 g
Carbs
29.29 g
Prot
1.38 g
There are 116 calories in 1 Japanese Pear.
Nutrition Facts
Serving Size
1 fruit
per serve
% RI*
Energy
483 kj
6%
116 kcal
Fat
0.63g
1%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.151g
Carbohydrates
29.29g
11%
Sugar
19.39g
22%
Fibre
9.9g
Protein
1.38g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
333mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
1 fruit
116
Related types of Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Prickly Pears
Pears
View More Pears Nutritional Info
Related types of Fruit
Apples
Oranges
Peaches
Raspberries
Strawberries
Bananas
View More Fruit Nutritional Info
See also
Roasted Japanese Chestnuts
Pear Nectar (with Added Ascorbic Acid, Canned)
Balsam-Pear (Bitter Gourd, Pods)
Japanese Pickles Tsukemono
Pear Nectar
View More
United Kingdom