Jackfruit Seeds

Common serving sizes
Cals
45
Fat
0.11 g
Carbs
10.28 g
Prot
1.41 g
There are 45 calories in 1 serving of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.11g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.041g
Carbohydrates
10.28g
4%
Sugar
0.22g
0%
Fibre
0.8g
Protein
1.41g
3%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 22 Nov 22 08:13 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

Related types of Nuts

See also