United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
22
Fat
0.06 g
Carbs
5.14 g
Prot
0.71 g
There are 22 calories in 1 piece of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
94 kj
1%
22 kcal
Fat
0.06g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.021g
Carbohydrates
5.14g
2%
Sugar
0.11g
0%
Fibre
0.4g
Protein
0.71g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
Related types of Nuts
Walnuts
Cashew Nuts
Mixed Nuts
Almonds
Peanuts
Pecan Nuts
View More Nuts Nutritional Info
See also
Jackfruit
Jackfruit (Syrup Pack, Canned)
Jackfruit Chips
Lima Beans (Immature Seeds)
Pigeonpeas (Immature Seeds)
View More
United Kingdom