Jackfruit Seeds

Common serving sizes
Cals
22
Fat
0.06 g
Carbs
5.14 g
Prot
0.71 g
There are 22 calories in 1 piece of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
94 kj
1%
22 kcal
Fat
0.06g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.021g
Carbohydrates
5.14g
2%
Sugar
0.11g
0%
Fibre
0.4g
Protein
0.71g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 22 Nov 22 08:13 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

Related types of Nuts

See also