United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Hard White Roll
Hard White Roll
Common serving sizes
1 small
1 medium
1 large (include Kaiser)
100 g
Cals
179
Fat
2.62 g
Carbs
32.15 g
Prot
6.04 g
There are 179 calories in 1 large Hard White Roll.
Nutrition Facts
Serving Size
1 large (include Kaiser)
per serve
% RI*
Energy
748 kj
9%
179 kcal
Fat
2.62g
4%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.691g
Polyunsaturated Fat
1.049g
Carbohydrates
32.15g
12%
Sugar
1.08g
1%
Fibre
1.4g
Protein
6.04g
12%
Salt
0.83g
14%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
1 medium
146
1 large
(include Kaiser)
179
100 g
293
Related types of Rolls
Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
Soft White Roll
Dinner Rolls
View More Rolls Nutritional Info
See also
Toasted Hard White Roll
Hard White Wheat
Hard Lollies
Toasted Soft White Roll
Hard Almond Granola Bars
View More
United Kingdom