Hard Salted Pretzels

Common serving sizes
Cals
228
Fat
1.58 g
Carbs
47.86 g
Prot
6.2 g
There are 228 calories in 10 twists of Hard Salted Pretzels.
Nutrition Facts
Serving Size
10 twists
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
1.58g
2%
Saturated Fat
0.301g
2%
Trans Fat
0g
Monounsaturated Fat
0.733g
Polyunsaturated Fat
0.664g
Carbohydrates
47.86g
18%
Sugar
1.66g
2%
Fibre
1.8g
Protein
6.2g
12%
Salt
2.04g
34%
Cholesterol
0mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also