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Green Soybeans (without Salt, Drained, Cooked, Boiled)
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Common serving sizes
100 g
1 cup
1 lb
Cals
254
Fat
11.52 g
Carbs
19.89 g
Prot
22.23 g
There are 254 calories in 1 cup of Green Soybeans (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1062 kj
13%
254 kcal
Fat
11.52g
16%
Saturated Fat
1.332g
7%
Monounsaturated Fat
2.176g
Polyunsaturated Fat
5.42g
Carbohydrates
19.89g
8%
Sugar
-
Fibre
7.6g
Protein
22.23g
44%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
970mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
141
1 cup
254
1 lb
640
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Cooked Soybeans (Fat Not Added in Cooking)
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Baked Beans
Green String Beans
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Other related foods
Vegetables
See also
Green Soybeans (with Salt, Drained, Cooked, Boiled)
Green Peas (without Salt, Drained, Cooked, Boiled)
Green Soybeans
Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)
Cabbage (without Salt, Drained, Cooked, Boiled)
View More
United Kingdom