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Graham Crackers
Graham Crackers
Common serving sizes
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
1 serving (28 g)
1 cup of crushed
100 g
Cals
118
Fat
2.83 g
Carbs
21.5 g
Prot
1.93 g
There are 118 calories in 1 serving of Graham Crackers.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
496 kj
6%
118 kcal
Fat
2.83g
4%
Saturated Fat
0.425g
2%
Monounsaturated Fat
1.144g
Polyunsaturated Fat
1.073g
Carbohydrates
21.5g
8%
Sugar
8.71g
10%
Fibre
0.8g
Protein
1.93g
4%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
59
1 serving
(28 g)
118
1 cup of crushed
360
100 g
423
Related types of Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
Oyster Crackers
Wheat Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Graham Crackers (Chocolate Coated)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Lowfat Graham Crackers
Chocolate Covered Graham Crackers
Fat Free Graham Crackers
View More
United Kingdom