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Graham Crackers
Graham Crackers
Common serving sizes
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
1 serving (28 g)
1 cup of crushed
100 g
Cals
360
Fat
8.58 g
Carbs
65.28 g
Prot
5.86 g
There are 360 calories in 1 cup of crushed Graham Crackers.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1504 kj
18%
360 kcal
Fat
8.58g
12%
Saturated Fat
1.291g
6%
Monounsaturated Fat
3.473g
Polyunsaturated Fat
3.257g
Carbohydrates
65.28g
25%
Sugar
26.44g
29%
Fibre
2.4g
Protein
5.86g
12%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
59
1 serving
(28 g)
118
1 cup of crushed
360
100 g
423
Related types of Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
View More Snacks Nutritional Info
See also
Graham Crackers (Chocolate Coated)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Lowfat Graham Crackers
Chocolate Covered Graham Crackers
Fat Free Graham Crackers
View More
United Kingdom